There is a really simple method to quit smoking that you can use right away. Here's what you simply need to do: Modify your cigarettes in a unique way so that every time you consume sticks or pack of cigarettes, you finally get to a stage where you quit. Here's how you can do it.
What you need to do is modify your cigarettes by drawing a line on them:
One way you can prevent yourself from lighting up another stick of cigarette to smoke: Do a kind of cigarette modification by drawing a line on each of the cigarettes you have. Better still you can do this: Buy a pack of cigarettes and draw a line halfway down each of them.
The line is just to give you a kind of restriction. Whenever you are smoking and you get to that line, you know it is time to stop. Light up the other cigarettes and do the same thing. Keep buying packs of cigarettes but make sure that you do this: For every pack of cigarettes that you buy, increase the length of the line closer to the end of each and every stick. Continue to do this until you finally quit.
This approach is better than the cold turkey approach because cold turkey lets you down easily with nicotine complications. It might look as if you are wasting cigarettes with this method. But don't worry. With time as the line draws closer to the end of each stick, you'll soon see yourself quit.
Don't think that this method to quit smoking won't work for you. Someone once said that the road to success is always under construction. It is going to be rough but you will eventually triumph and quit.
And to discover the three pillars of quitting smoking so that you will never have the desire to smoke another cigarette again, click here right away: proven quit smoking system
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment